"Rest days are just as essential as the training days in Jiu-Jitsu. They allow your body to recover, your mind to refocus, and your skills to sharpen. Embrace the pause, for it's in rest that you build the strength to come back even stronger."

OPEN MATS

4PM-6PM

Prepare yourself for an exciting week of jiuitsu! Whether you're honing your techniques or sparring with friends, every class is an opportunity to grow and improve.brace the challenge and enjoy the journey on the mats! Let's make this week count!